Telehealth

Telehealth & Independant Training Options

TELEHEALTH 


Yes we are still open for business! Fitness and wellbeing is more important now than ever before and working from home more can limit your exercise opportunities day to day. Our Telehealth sessions allow for quality instruction via Zoom call, or for those who are more experienced and would like more flexibility, we have our independent digital training options below where exercises are prescribed to you and you access them via the Springys app at your own convenience. 

Telehealth ServicesSession LengthCost
1:1 EP Private Short30min$80
1:1 EP Private Standard45min$95
1:1 EP Private Extended60min$110
2:1 EP Private Extended60min$80 per person
Semi-Private Pilates/EP60min$45
Group EP60min$35

INDEPENDENT TRAINING OPTIONS 

We offer contactless Independent Training Options available for those that would like some guidance from a practitioner without any contact (especially popular in post-COVID times!). In this instance there are a range of options available to you, where you can receive training programs via our app, with or without an initial phone consultation to discuss your individual needs and objectives.  Your Exercise Physiologist will devise a customised program for you which you can carry out independently.

Exercise Physiology Management Plan: Program will be reviewed fortnightly via a short Phone or Zoom consultation. Programs are driven by Physiapp with detailed instructions for each exercise. App prescription allows for interactive feedback between the Exercise Physiologist and client.

Exercise Physiology Custom Programming:  A one-off purchase of particular tailored programs/workouts. Programs are driven by Physiapp with detailed instructions for each exercise. App prescription allows for interactive feedback between the Exercise Physiologist and client.

Independant TrainingDescriptionCost
EP Management PlanIncludes two session plans$95 per fortnight
EP Custom Programming1 Session$50
2 Sessions$75
3 Sessions$100

Not sure which of these is right for you? Give our team a buzz on (03) 9578 2542 or email admin@springys.com.au so we can help you start your Springys journey!