Springys Junior Sports Program
After-School Sports Development Program
- Improve core strength
- Increase coordination
- Prevent injury
- Reduce reaction time
Exercise Physiologist-led programs targeting sports development outcomes for young athletes and sport enthusiasts.
Fun, safe and affordable group sessions every Thursday @ 3:45pm during the school term.
Suitable for all school-aged children of all capabilities.
Free Trial OFFER
EXPLORE THE SPRINGYS 'TRAINING ZONES'
In any given session, your child will experience a taste of each of the following training zones. Together, our training zones make up fun and uniquely challenging sessions targeted to improve sports performance, increase core strength, protect from injury and reduce reaction times.
HIGH PERFORMANCE
High intensity exercises targeted to promote power, speed and control. Designed for developing the next generation of elite athletes.
CORE CONDITIONING
Exercises to optimise core and dynamic stability, providing a base for strength and accuracy.
'PREHAB'
Exercises to eliminate unwanted stress on the body, preventing injury through improved coordination and efficiency.
SPORTS RECOVERY
Exercises to restore and replenish the muscles and mind, preparing your child for the next physical challenge.
Junior Sports program timetable
The Springys Junior Sports Program for Term 1 (2025) is in full swing!
The program consists of weekly sessions every Thursday at 3:45pm, with the first session on 13 February, and the last session on 3 April.
Enrolment is term-based – discount applies to mid-term enrolments.
Pricing and Enrolment Details
From 13 February - 3 April 2025
If your child is not able to attend a session, please contact us to swap for another session on the Springys Themed Class timetable.
Unused sessions do not carry over to subsequent terms and/or programs. 24 hour cancellation policy applies.
QUESTIONS?
CONTACT US
OPENING HOURS
Monday – Thursday: 6:00am – 8:00pm
Friday: 6:00am – 5:00pm
Saturday: 8:00am – 3:00pm
Sunday: Closed
FIND US
258 Jasper Road, McKinnon VIC 3204
