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PROTECT YOUR GREATEST ASSET

The new exercise system that strengthens you from your very core.

Your core is your centre, powering the rest of your body. Not only does it facilitate movement, a strong core also protects you from injury and provides you with a strong and confident posture.
The Springys system has transformed the traditional Pilates ‘spring wall’ into a new, holistic exercise system designed to specifically strengthen the core and the overall body, whilst also providing postural awareness, flexibility, stability, mindfulness and cardiovascular conditioning.